Meet Susan

Holistic Motherhood Guide Supporting Moms From Conscious Conception Onward

Harnessing the Healing arts to help moms feel calm, confident and connected throughout motherhood.

My story

When I was pregnant with my first-born I wanted to be the PTA mom with the best chocolate chip cookies. I pictured myself emanating that nurturing new mom glow, standing in a clean house, staring deeply into my baby’s eyes while my husband polished our white picket fence.

Just kidding, but in all seriousness, I pictured perfection.

I wasn’t ready for the rage and resentment I would soon feel. I was unprepared for the mess that would accumulate in my home as I fought off fatigue.

I didn’t anticipate the overwhelming sense of guilt I would feel after yelling at my kids in front of the neighbours.

I just wanted to be a good mom but postpartum depression had led me to a highly dysregulated state of being.

Breathwork found me in a dark place, ashamed to face my children, feeling unworthy of their sweet words “mommy, you’re a good mom.”

It helped me to stop yelling, get my energy back, and play with my family. The result? Priceless memories together with my family, and peaceful, guilt-free sleep at night, feeling like I’d been a good mom that day.

Imagine going to bed at night feeling like a good mom.

get to know me

Fact #1

I’ve been using the healing arts since I was 10 years old.
My dad introduced me to chakra balancing meditations to help me sleep at night when I started experiencing anxiety at a young age.
Fact #2

I’ve experienced miraculous benefits from breathwork.
Since starting a regular breathwork practice I have lost weight, regulated my emotions, discovered better sleep and more energy, and reduced my neck and shoulder pain… to name a few benefits.
Fact #3

I had two calm and confident home births.
Vince was born in water after 18 hours of hard labour, while Sadie was born so quickly that my husband and I were the only people present to experience it.